The White Cloud Meditation Center offers regular times to meditate in a comfortable and quiet space. We have cushions, benches, and chairs for your use. There is no fee for this service. We do graciously accept donations but this is not required.
If you do not know how to meditate, and would like to learn, instructions are provided by Dr. Joseph Garcia. You can email him directly at email@example.com or arrive a few minutes before the bell rings and he will be happy to provide instruction. Instruction is also offered on Saturday mornings at 9:15 by Paul Crapol. You can email him directly at firstname.lastname@example.org.
Dr. Garcia also offers a a course in Mindfulness and Meditation for Mental Health. These courses cost $300 for 8 sessions. You do have to commit to the full 8 weeks to participate in this course as lessens build on previously learned and practiced content. Please contact Dr. Garcia at the email above for course dates and times.
You do not have to arrive on time or sit the entire time. You are welcome to come sit for as long as your schedule allows.
For more information visit the WCMC web-page at: