Groups & Workshops

Groups and Workshops – $35/session (unless otherwise indicated)

(please contact our office for start times and availability of groups, 757-503-7917)

• Addiction Recovery Group
  • Fridays @ 4:30pm
• Transgender Group (adult)
  • TBA
• Trans Teen Wellness Group (ages 11 to 18)
  • Wednesdays @ 5:00pm
• Mindful Parenting
  • TBA
• Mindfulness and Meditation for Mental Health
  • TBA
• Monday Morning Meditation (6am to 7am)
  • Mondays @ 6:00am
  • FREE